Zdrava prehrana, uživanje dovolj tekočine (predvsem vode ali nesladkanega čaja), gibanje in kakovosten spanec – vse to pomaga otrokom ohranjati zdravje. Pomembno je tudi, da jih že zgodaj naučimo poskrbeti za ustrezno higieno in jim pri tem pomagamo.
Srčni utrip – ritem zdravja (družabna igra)
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